我做过有蛋有乳酪和无蛋奶的萝卜蛋糕。这个生机萝卜蛋糕跟之前两个萝卜蛋糕味道没差很远,但做法就简单很多。
食谱:4寸圆模
蛋糕
(A) Shredded carrot 萝卜丝 - 50g
Walnuts 核桃 - 60g
Oat 麦片 - 20g
Flavourless coconut oil无味椰油 - 20g
Hawaii shredded coconut夏威夷椰丝 - 30g
Medjool dates 枣 - 90g
Ground Cinnamon 肉桂粉 - 1/2 茶匙
(B) Walnuts 核桃 (切碎) - 30g
做法:
1. 将所有材料(A)用调理机搅拌至幼细。倒入调理机里压紧放进冰箱待用。
香橙鲜奶油:
Cashew nuts 腰果 - 60g (浸泡隔夜)
Fresh orange juice 鲜橙汁 - 30g
Water 水 - 20g
Agave syrup 龙舌兰蜜 - 20g
Flavorless coconut oil 无味椰油 - 10g
Orange Rind 橙皮 - 1粒橙
Psyllium Husk - 1 茶匙
做法:
1. 把所有材料放入调理机里搅拌至顺滑即可。
2. 倒在蛋糕上。冷藏3-4小时至硬即可。
3. 享用前解冻10分钟切片。
上面我放了各式坚果和焦糖酱。
1 comment:
This is so nice & Informative Blog
Need For Speed Most Wanted
Need For Speed Most Wanted Download
Need For Speed Most Wanted For PS3
Need For Speed Most Wanted PS4
Need For Speed Most Wanted APK
Need For Speed Most Wanted 2012
Need For Speed Most Wanted 2005
Post a Comment