Ingredients 材料:
Rice
Milk 米浆:
Brown Rice 糙米 – 20g
Millet 小米 – 25g
Water 水 – 250g
Sesame
Milk 芝麻浆:
Black Sesame 黑芝麻 –
100g
White Sesame 白芝麻 – 25g
Dried Lily Bulbs 百合 – 20g
Dried Longan 龙眼干 – 20g
Molasses 糖蜜 – to taste
Water 水 – 1 Litre
Method 做法:
Step
1 – Preparing Rice Milk 准备米浆
- Wash and soak brown rice and millet
together for 1 hour.
将糙米和小米一起洗干净后浸泡1小时。
- Discard water. Keep the soaked rice & millet in freezer
for 1 hour.
去水。把浸泡了的糙米和小米静置在冷
冻库一小时。
- Blend the cold rice/millet with 250g of
water to make rice milk.
冷米加入250g的水搅拌成米浆。
- Set aside. 静置待用。
Step
2 – Preparing Sesame Milk 准备芝麻浆
- Soak the dried lily bulbs for 1 hour or
until soften.
将百合浸泡1小时至软。
- Wash sesame seeds thoroughly under
running water. 把芝麻用流动的水彻底洗干净。
- Toast the black and white sesame together
in a frying pan until they are fragrant and dry.
把黑白芝麻一起炒至干和香。
- Blend sesame, lily bulbs and dried longan with
1 litre
water. Sieve.
把芝麻,百合和龙眼干加入1公升的水搅拌成芝麻浆。过筛。
Step
3 – Preparing the dessert
- In a saucepan, bring the sesame milk to a
boil.
把芝麻浆在小锅里煮至沸腾。
- Gradually stir in rice milk. Stirring
constantly until you get the required consistency. You might have extra rice
milk.
分次加入米浆。需不停的搅拌至浓稠。可能会有剩余的米浆
- Mix in molasses, stir to melt. 加入糖蜜搅拌至溶解。
- Serve warm. 趁热享用。
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