Beetroot
has the highest sugar content of any vegetable, and not surprisingly,
makes one of the most delicious, sweet juice, with a vibrant red color
and a rich yet refreshing taste. Beetroot can be juiced raw and its
intense flavor combines wonderfully with tangy citrus fruits and fresh
root ginger. Enjoy the juice as a natural cleanser.
Recipe: (make 1 glass)
Quarter of a medium size beetroot
1cm fresh root ginger, peeled
1 large orange
ice cubes (optional)
1. Trim the beetroot and cut into quarter
2. Peeled the orange and cut into quarters
3. Push beetroot, orange and ginger through a juicer
4. Pour the juice over ice cubes in a glass. Serve immediately
Recipe: (make 1 glass)
Quarter of a medium size beetroot
1cm fresh root ginger, peeled
1 large orange
ice cubes (optional)
1. Trim the beetroot and cut into quarter
2. Peeled the orange and cut into quarters
3. Push beetroot, orange and ginger through a juicer
4. Pour the juice over ice cubes in a glass. Serve immediately
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